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July 03, 2007 , Day 259
Friends,
This has been a hard week. I was real tired after Tuesday, last week, and Wednesday I had no energy, and was suffering back spasms in my mid to upper back. By Wednesday evening, I was starting to get feverish with a very low grade fever. I also had some intestinal problems. I skipped spin class on Thursday to try to get better. On Saturday I rode about 39 miles, but I had trouble making it up the hills. I still had some mild spasms on Saturday. I skipped riding Sunday and rode again today. I was very tired today and did a short ride of about 16 miles. I had no energy today. The intestinal problems are improving but not gone yet.
Menchie and I have been enjoying watching the birds in our back yard. We have food put out, and a bird bath and there are lots of birds out there. A mockingbird was attacking one of the dogs yesterday, and that was pretty funny. The dog had no idea it was happening and, of course, completely ignored it. It is fun to watch the jays catching bees in the pepper trees, and when they take a bath, they frequently misjudge the height of the fence when they are wet and run into the fence below the top as they leave. I was resting in bed the other day and some type of small hawk flew directly at me at high speed for a hundred yards or so and turned away a couple of feet from my window. I think it was a merlin, but it is hard to tell in so brief an encounter.
No doctors appointment today. The next one is in two weeks.
Have a great week!
Ted and Menchie
tw@wilcoxent.com
mench@wilcoxent.com
www.wilcoxent.com
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